Scorpios have extremely deep personalities. Their ability to profoundly perceive and feel provides them an astonishing insight and creativity. However, being an introverted sign, they tend to accumulate and store their unresolved emotions, feelings, and inspiration deep down in an icy stagnation within their pelvises. This often creates states of depression and loneliness and can lead to a number of disorders related to the hips, low back, and reproductive system.
Our 10-minute yoga sequence for Scorpios is designed to engage, stretch, and relax the muscles around the pelvis while providing opportunity for creative movement. Through releasing the tension and holding patterns in their hips and low backs, Scorpios can enjoy lives bountiful in health, happiness, and creativity!