To celebrate Clean Eating Week here at mindbodygreen we're sharing the many ways that wellness experts fuel and care for their bodies with food.
Today, gluten-free chef and author Phoebe Lapine shares her tips for making your clean eating habits stick. For more great ideas check out her MBG video course: How To Make Delicious And Healthy Meals On A Budget And In A Time Crunch or our other awesome nutrition courses here.
It’s officially March. So by now, some of you have probably started to revert to bad habits you promised yourself you’d leave behind in 2015.
Especially on the cooking front, I understand how easily good intentions can devolve into once again ordering in Thai food on the couch. Without the proper plan for execution, preparing clean meals from scratch every day can feel like an impossible burden.
Here are some strategies to help you make home cooking into a more realistic part of your week so that your time at the stove can be a joy, not a chore: