Duke's Kyle Singler is projected as a first-round pick in June's NBA draft. So how is the basketball star getting NBA-ready? Yoga!
Kyle tells the Mail Tribune about his daily workout routine which includes basketball, weights, and yoga!
While yoga might be new to a lot basketball players, it's not new to Kyle, who has been practicing since he was in high school! Kyle says:
"When I was in high school, I did yoga with my mom and it's really helped me a lot, A lot of guys take it because it really helps you with your flexibility."
Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.