Whatever the impetus for your resolutions, most of us fail in our attempts to create sustainable change. Change is hard. It’s uncomfortable and it takes incredible persistence, perseverance, and patience — qualities many of us struggle to cultivate.
As a relationship therapist, I'm always thinking about the changes I want to make in my relationships and trying to encourage and support changes my clients want to make in their relationships.
But instead of committing to relationship resolutions that may never stick, I want to invite you to use “relationship theme” instead.