Rachel McAdams Talks Yoga and Green is Sexy with Vogue

We knew that Rachel McAdams had a green side when we stumbled upon her website, Green is Sexy. In her recent Vogue interview, we learned about her devotion to yoga.

On Yoga:

Rachel loves Kundalini Yoga and practices every morning, even when she's filming! "The earliest I'll start is four-thirty. That's my limit."

On Being Green:

"I look at the world through a green lens now, but you can't make yourself crazy. That feeling of green guilt can be really inhibiting. It's about a changing mind-set, remembering to turn off the water when you are brushing your teeth."

What about air conditioning? Rachel says, "I can't live with it. I feel I'm not living in the world."

Rachel also walks or bikes everywhere, which sums up her fitness routine.

Full story: Vogue

Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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