60-Second Meditation To Start Your Day off Right

60-Second Meditation To Start Your Day off Right Hero Image
Photo: Chloé Bulpin / mbg creative

Find a comfortable position to sit in, and press play. I'll guide you through a one-minute meditation that will help you set the tone for the rest of the day. If you're new to meditation, remember this: It's just 60 seconds. You can do anything for 60 seconds. Give it a shot!

Related reads:

ADVERTISEMENT


Explore More