Brown-bagging your lunch is one of the best clean-eating habits you can develop. But most of us barely have time to dry our hair in the morning, let alone prep tomatoes and make vinaigrette from scratch.

That’s where the beauty of batch-cooking comes in. A little up-front work can unlock a whole world of wholesome lunchtime options. Here’s how I make a healthy last-minute lunch in less than a minute.

For more quick meal ideas to keep you going all week, check out my course: How To Make Healthy & Delicious Meals on a Budget & in a Time-Crunch.

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