This post is part of a series by Shannon Kaiser called Live Your Life — a primer on finding your passion and living with purpose. Each day this week, we'll post one article offering the foundational elements you need to go deeper in the search for your life's true meaning. When you're ready to take the next step, check out Shannon's course: Get Unstuck: How To Find Your Calling & Live A Life With More Meaning.
I spent my twenties in a career that I thought I wanted, but eventually it suffocated my soul. I was climbing the corporate ladder in advertising, but my life lacked real passion and meaning. I was terrified to change my life. I thought, “What would I do for a living? Everything I worked for led me here; this is what I wanted. Now, I have to tough it out and go through the motions.”
I continued this path until I couldn’t ignore the truth any longer. It took a formal diagnosis of clinical depression for me to wake up and see that I needed a change.
Flash-forward to today: I am living my dream life as a writer, coach, and course leader. I am depression-free, and I live a life with passion and purpose.
It can be terrifying to move forward and make a change. I get it. I’ve been there. But the reality is that you don’t have to change all at once. All you have to do is be brave enough to make one small change, one day, one moment at a time. Courage is what will pull you into a happier life.
There are certain small steps you can take today to help you change your life and make a better tomorrow, right now.
It’s important to identify the difference between change and transformation. As psychotherapist Teri Cole says, “We all say we want change, but with change you can always change back. What we really want is transformation.” When you transform, you'll never go back to your old way of living. So as we sail gracefully into the new year, let’s begin our transformations with these easy steps: