If anyone knows beauty, it's Dutch supermodel, cover girl and entrepreneur Frederique van der Wal. Even after retiring from life in front of the camera, van der Wal keeps it gorgeous, so we reached out to see if she'd spill her secrets for staying beautiful, inside and out.
My “secrets” for aging well really aren’t such big secrets. They mostly consist of common sense, and they mainly come from my Dutch heritage — many of the general habits we regularly practice in Holland are excellent ways to treat your skin and body right so that they naturally help minimize the effects of growing older.
Of course, some of the habits I practice now are things I picked up from my modeling days (models, makeup artists, and stylists are some of the best sources on how to deal with aging skin and hair).
Model or not, here are five easy things you can start doing right now to look your best, no matter how old you are: