How President Obama's Morning Routine Compares To Yours

Photo by Shutterstock

The top two rules of President Obama's morning routine: never miss a workout and always eat breakfast, according to Reggie Love, who served as Obama's personal aide from 2009 to 2011.

Love is sharing his experience in The White House in his new book, Power Forward: My Presidential Education.

President Obama is definitely a morning person — he starts his day two hours before his first scheduled meeting or event. Post workout, he typically enjoys eggs and wheat toast for breakfast while catching up on ESPN's SportsCenter and reading the news (via actual, hard-copy newspapers, not on his iPhone or iPad).

The real surprise? He doesn't drink coffee — and instead opts for water, orange juice, or green tea. Check out the video below to hear more from his former aide.

h/t Business Insider

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Popular Stories

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!