6-Minute Cardio Workout For Beginners (VIDEO)
I think it’s pretty safe to guess that if you’re reading this, then you’re also most likely one of the countless Americans who are looking to kick off a brand-new year by getting in shape and doing better by your body. Way to go! So, in celebration of January 2016 and a healthier you, let’s put our best foot forward and “jump” into the new year with a great workout from yours truly!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.