I think it’s pretty safe to guess that if you’re reading this, then you’re also most likely one of the countless Americans who are looking to kick off a brand-new year by getting in shape and doing better by your body. Way to go! So, in celebration of January 2016 and a healthier you, let’s put our best foot forward and “jump” into the new year with a great workout from yours truly!
- 4 Core Exercises You Can Do In 2 Minutes
- 10 Yoga Poses, 15 Minutes, Start 2016 Off Right
- One Killer Exercise That's More Effective Than Cardio
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