mbg readers have asked us for simple, healthy ways to start the day. We tapped mbg contributor, celebrity chef and wellness advocate Seamus Mullen for his #protips on how to make the perfect protein-packed scrambled eggs every time. Seamus is a true wellness warrior, who re-shaped his philosophy on food and healthy eating after a 2007 diagnosis of rheumatoid arthritis. You can learn more about Seamus' journey in his revitalize talk here.
Photo Credit: Selma-Rachel Swire, mbg creative