I love food! So when I needed to lose weight, I couldn’t find a program that would satisfy my need for great-tasting food. Every diet I tried offered bland meals that always left me wanting more.
It wasn’t until I developed my own clean-eating program that the meals satisfied me and the weight came off — and stayed off. Even though I lost 40 pounds on my clean-eating diet and reached my goal weight many years ago, my food choices today still adhere to the same principles I developed to lose the excess weight — eating clean, wholesome, and lip-smacking-delicious food.
Although I still enjoy a glass of wine, piece of chocolate, or after-dinner dessert on occasion, here’s what a typical day looks like for me.