Stressed? Can't Sleep? 5 Ways To Use Herbs To Relax & Refresh
Whether they're growing in your garden, sprouting in a window box or sitting dried in your pantry, herbs can play an important role in your overall health and wellness. And aside from the good they can do internally, certain herbs' aromatherapeutic benefits can have a powerful effect on how we feel.
From using lavender to create a peaceful environment that will help you sleep to infusing body oil with rosemary to calm irritated skin, our friends at Fix have rounded up five DIY self-care recipes you can indulge in with the herb of your choice. Pick your scent and get to creating ... and relaxing!