Stressed? Can't Sleep? 5 Ways To Use Herbs To Relax & Refresh

Whether they're growing in your garden, sprouting in a window box or sitting dried in your pantry, herbs can play an important role in your overall health and wellness. And aside from the good they can do internally, certain herbs' aromatherapeutic benefits can have a powerful effect on how we feel.

From using lavender to create a peaceful environment that will help you sleep to infusing body oil with rosemary to calm irritated skin, our friends at Fix have rounded up five DIY self-care recipes you can indulge in with the herb of your choice. Pick your scent and get to creating ... and relaxing!

Want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

Related Posts

Popular Stories

Sites We Love

Loading next article...

Your article and new folder have been saved!