A Quick 5-Minute Ab Workout That Gets Results

 

Whittle away your waistline with these easy exercises! They're so simple you can do them in your living room. All you'll need is a small, round ball, but if you don't have one, you can use a rolled-up towel. These exercises might look easy at first, but you'll be feeling the burn soon enough.

For more of my health and exercise tips, check out my mbg course, The New Food & Fitness Rules.

Try a few other mbg workouts while you're at it!:

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Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on balance, with more...
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Transform Your Body To Feel Leaner & As Energized As Ever!
Check out The New Food & Fitness Rules
Sadie Lincoln, founder of barre3 workout studios, helps you on your journey to get your strongest, most attractive body ever. And she makes it fun.
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Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company...
Read More

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