When our alarms go off in the morning, we’re usually not jumping for joy at how refreshed we feel. We press snooze.
Life’s endless demands — bringin’ home the bacon, working out, making dinner, maintaining relationships, whatever they might be — can take a toll on our bodies. But there are ways to take control of your body and recharge your battery.
We’re not zombies — we’re living, breathing human beings.
Then, follow these useful tips on how to find your body’s much-deserved reset button: