The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not always the case.

The recipes below will help you eat more great-for-you vegetables and whole foods while spending less time in the kitchen.

Photo courtesy of the author

Eat Healthy All Week With These 15-Minute Meals! Hero Image

A veganized version of the Indian takeout favorite Chicken Tikka Masala.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Creamy polenta makes a simple and comforting base for any vegetables you'd like.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Thai spices and coconut milk make a fragrant broth that's bursting with flavor.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Lunch will be a no-brainer all week with this easy make-ahead salad.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

A simple chili filled with quick-cooking vegetables. Don't forget the guac!

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Eggs poached in a rich tomato sauce make a simple and seriously satisfying dinner.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

So easy and full of goodness.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Smoky spiced mushrooms are the quickest and tastiest taco filling.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

We'll be cooking cauliflower like this for the next few months, thank you very much.

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Eat Healthy All Week With These 15-Minute Meals! Hero Image

Briny olives and capers brighten up this tomato-based sauce.

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Photos courtesy of the author.

Cover image + recipe here.


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