In my experience, as well as what I've seen in my coaching practice, it's become clear to me that most people's lives are riddled with bad habits that keep us from being happy and successful. But what many people don't realize is that we don't have to give into the force that's pulling us down this path.
After years of being unhappy at work and even more miserable after losing my job, combining positive thinking and positive action was what finally helped me move forward. I had to take action to replace bad habits with good ones and ultimately find a greater sense of purpose. You can do this, too.