A Chakra-Opening Technique To Feel Better Now (In Less Than A Minute!)

Need a hand getting out of bed this morning after you’ve already hit the snooze button (twice)? I have just the thing for you: a chakra-opening technique that will give you the energy and focus you need to get through today. Bust through those post-holiday blues with this simple foray into your spiritual side:

For more tips on how to use chakras to tap into your own internal energy, check out Yogi Cameron's full course, "Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods."

Yogi Cameron

Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Since then, he’s helped thousands of people tap into their spiritual side through yoga, meditation and other practices. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.Yogi is also a mindbodygreen video course instructor and his chakra-opening course is designed to help you create more harmony and purpose in your life.
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Yogi Cameron

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