A Chakra-Opening Technique To Feel Better Now (In Less Than A Minute!)

Need a hand getting out of bed this morning after you’ve already hit the snooze button (twice)? I have just the thing for you: a chakra-opening technique that will give you the energy and focus you need to get through today. Bust through those post-holiday blues with this simple foray into your spiritual side:

For more tips on how to use chakras to tap into your own internal energy, check out Yogi Cameron's full course, "Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods."

Photo Credit: Stocksy