My #1 Tip For Beating Cravings That Kick In After Dinner

Why does our willpower to avoid sweets weaken as the day progresses? If you find yourself clawing at your kitchen cupboards looking for chocolate before bed, see the video below for my tip for you.

For more ways to feel and look great, check out my video course The New Food & Fitness Rules: How to Get Your Strongest, Most Balanced & Attractive Body Ever.

Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on balance, with more...
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Transform Your Body To Feel Leaner & As Energized As Ever!
Check out The New Food & Fitness Rules
Sadie Lincoln, founder of barre3 workout studios, helps you on your journey to get your strongest, most attractive body ever. And she makes it fun.
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Sadie Lincoln
Sadie Lincoln
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company...
Read More

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