Maggie Gyllenhaal on Yoga in NYC

"Basically, when you go to yoga in New York, it's like, we're up, we're down, we have an hour and a half. Let's just start and do some yoga and not talk too much. Let's do what we're here to do and give ourselves the space to calm down a little bit."

-- Maggie Gylenhall in American Way

Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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