Alessandra Ambrosio's Post-Baby Body = Yoga + Meditation

Victoria's Secret model Alessandra Ambrosio gave birth to her daughter in 2008 and graces the cover of April's GQ Brazil. So what's her post-baby fitness secret?

Yoga and meditation!

In fact, Alessandra hit the mat yesterday, as she tweeted:

Just finished a yoga class!!! Feeling great!! And a big day ahead tomor!!! Access hollywood !! And the ellen show !!!

Namaste to that!

Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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