5 Tips For Perfect Posture At A Standing Desk (Photo)

Written by Gabrielle Frank

It's no surprise that sitting at your desk for eight hours a day isn't great for your body (in fact, studies suggest it's slowly killing us). If you're anything like the mbg staffers, you may have invested in a standing desk.

While it's a great idea, there are ways you can stand incorrectly, too. We know, we know. It's a lot to deal with, so we've simplified things for you. Check out this infographic with five easy tips for standing at your desk.

Here are a few more mbg-approved posture tips:

Infographic designed by Chloe Bulpin; posture tips provided by Joan Arnold

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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