10 Exercises You Can Do Anywhere (No Equipment Necessary)
When you're traveling, it's hard to find a gym where you feel comfortable — and it's sometimes even more challenging to find the time to work out. But if you're ready and willing to get your sweat on, you can make it happen. Use these nine body-weight exercises to create a killer workout you can do anywhere (airports too!).
Here are a few more body-weight workouts to try, while you're at it:
And do you want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.