Lemonade seems like it would be good for you — lemons are, after all, one of my nature's wonder fruits, packed with detoxifying nutrients. But most lemonades are packed with inflammation-causing sugar. They also typically heat the lemon juice, breaking down the delicate Vitamin C and enzymes that make it so good for you in the first place.
This lemonade is lightly sweetened with honey, and is never heated enough to destroy any of its goodness. The lavender adds a lovely sweetness, and the blueberry adds additional antioxidants and a lovely purple hue.
I make a big batch and keep it in my fridge to keep me going through the last of these hot summer days!
Healthy Blueberry Lavender Lemonade