14 Cool Ways People Used Twitter To Beat Stress With #CalmYourselfIn4Words

In most cases, we think of social media as more likely to induce stress than relieve it.

So that's why we thought it was pretty cool to see the medium go mindful earlier this week when a new hashtag started trending: #CalmYourselfIn4Words

That's right: All across the world, thousands of people took to Twitter to share the four-word mantra that's currently keeping them calm. Excited by this rare moment of Zen on social media, we decided to share some of our favorite stress-busting tweets — from classic affirmations to playful posts about puppies:

Related Posts

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!