A Shot Of Truth: How To Finally Do The Sh** You Say You Will

Written by Jennifer Grace

Editor's Note: Jennifer Grace, a Hay House author and regular mindbodygreen contributor, attended this year's revitalize event and gave us a few doses of real talk, as part of her ongoing series, "A Shot of Truth." Her simple, spoken word delivery empowers us to stop making excuses and start making things happen.

I love to nail down the truth in bite-sized dollops, to grab the viewer, deliver the message, and then let them do what they will with it. Fear for instance, loves to hide out just underneath procrastination. But we see it there, its feet are always just barely sticking out as a reminder.

Poor procrastination dances around as fast as it can, trying to distract us from our:

  • Fear of change
  • Fear of the unknown
  • Fear of failure
  • Fear of success

Watch this video for a dose of reality, if you're ready to finally overcome procrastination for good.

If you're ready to stop procrastinating and make sh*t happen, check out, mindbodygreen's course featuring Jennifer Grace.

Cover photo courtesy of the author, video by revitalize2015

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

Jennifer Grace
Jennifer Grace
Voted number #1 Life Coach in South Florida by New Times, Jennifer Grace is a Hay House author and...
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Jennifer Grace
Jennifer Grace
Voted number #1 Life Coach in South Florida by New Times, Jennifer...
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