8 Limbs of Yoga (Chart)

Have you ever heard of the "Eight Limbs of Yoga"? Well, if you have or you haven't, Alison Hinks has come up with the fantastic chart/infographic. Here it is (click on image to enlarge):

Related Posts

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!