8 Limbs of Yoga (Chart)
Have you ever heard of the "Eight Limbs of Yoga"? Well, if you have or you haven't, Alison Hinks has come up with the fantastic chart/infographic. Here it is (click on image to enlarge):
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.