LA Dodgers Get Their Yoga On

The yoga for men trend continues to pick up steam, especially among pro athletes. We recently covered yoga in the NBA, and now there's yoga in professional baseball!

Katherine Roberts is the Los Angeles Dodgers' team yoga instructor (that's Katherine with Dodger, Manny Ramirez).

So how is yoga for pro-baseball players different than a regular practice?

Roberts says:

And here's a typical sequence:

Roberts has made a career teaching professional athletes and also has a Yoga for Golfers series of DVDs and books.

Another step in the right direction in the yoga for dudes revolutions!

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