Many people quit their fitness routines because they're simply not fun. Let’s face it, running on the treadmill to nowhere for an hour is boring! So let’s change that, shall we? I am here to help you make working out fun again. Follow this three-circuit routine to help you sculpt a sizzling butt, back and quads. If you have pom poms, break them out like I do in the photos below. They'll help you bring the spirit and enthusiasm this workout requires!
*Complete each exercise for 15 reps (on each side). Repeat each circuit three times before moving onto the next one: