How To Make An Energy-Packed Lunch In Less Than 5 Minutes

Weekdays are usually a series of deadlines, time crunches, commutes and errands. Putting together a healthy lunch is often an overlooked item on your long to-do list.

To make life a little easier, Dr. Robin Berzin shows you exactly how to put together a simple, delicious lunch in less than 5 minutes.

This easy and nutritious lunch will leave you feeling energized, vibrant and refreshed — helping you take on the afternoon with ease. Watch the video below to see the recipe.

If you're interested in the learning more about how to de-stress the mind and body and live a life filled with nourishing meals, a calm mind and more vitality, check out Robin's full course, The Stress Solution: Your Complete Guide To A Healthy, Happy & Energized Life.

Want to know if you should you go Keto? Paleo? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

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