Letting go of anger and pain is no easy feat. But according to Dr. Fred Luskin, Director of the Stanford University Forgiveness Project, a big part of the problem is that most of us tend to misunderstand the true meaning of forgiveness. In this video from revitalize, Luskin explains the biggest misconception about forgiveness, and offers insight on how to let go.
In order to be your best self in your relationships—whether it's with a friend, family member, or partner—you need to FEEL your best, inside and out. Ready to learn more about how to become your most vibrant self? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.