What Most People Get Wrong About Forgiveness

Written by mindbodygreen

Letting go of anger and pain is no easy feat. But according to Dr. Fred Luskin, Director of the Stanford University Forgiveness Project, a big part of the problem is that most of us tend to misunderstand the true meaning of forgiveness. In this video from revitalize, Luskin explains the biggest misconception about forgiveness, and offers insight on how to let go.

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