Most of us are so glued to our cellphones, email, tablets and more that we've started to include "digital detoxes" in our wellness regimens. But what if technology could be wielded to improve brain function?
In this video from revitalize, cognitive neuroscientist Dr. Adam Gazzaley, M.D., Ph.D., explains why he's created multiple video games to challenge the brain, and improve overall cognitive function.
Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.