Shockingly Simple Tricks To Control Your Energy Through Breathing

There's no doubt that breathing is the most powerful, portable healing tool each of us has. Yet too often (thanks to stress), most of us forget to breathe, or at least neglect to do so as deeply as we should.

In this video from revitalize, Dr. Neema Moraveji, Director of Stanford University’s Calming Technology Lab, explains why there's no right way to breathe, along with some helpful tips for taking the edge of your chronic stress.

Want to learn how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Learn How To Eat Right For Your Brain

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Mark Hyman

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!