NY Sales - Anatomy, Alignment and Movement Workshops

In this 4-part series at Strala Yoga, Lisa Boudreau guides you through the required groundwork of knowledge in anatomy, body mechanics, and movement, along with the building blocks to become more sensitive to where we are now. You'll leave with a wonderfully practicable understanding of your own body, and how to communicate the same with others. Visit sale on MindBodyGreen NY.

Related Posts

Sites We Love

Unlock The Healing Power Of Food

Sign up for FREE access to mindbodygreen's Functional Nutrition Webinar to learn how food can be a pathway to optimal health & wellbeing.

Sign Up Now Loading next article...

Your article and new folder have been saved!