If I get nine people in a class, that’s fantastic. They’ll learn enough exercises to loosen their back and legs. I’ll tell them how to eat better, give them breathing exercises. Because if you’re driving in pain, you’re going to be a nasty person.Cabdrivers might be more in need of yoga than any other workforce. A 2008 study reported that 75% of cabdrivers suffered from back pain, more than 50% had neck pain, and with over 60 sedentary hours of work a week, more than 50% of drivers are overweight!
So next time you're in a cab headed to yoga, ask your driver if he or she would like to join you!
image via flickr/sirchalky