Jon Bon Jovi - Yogi?

At age 48, rocker Jon Bon Jovi has a 30-inch waist, and says he feels better than ever. But he's ditched the gym and has a new workout of choice -- yoga!

Yep, yoga is reportedly Jon's new "go-to" workout:

I was doing Workout 101 for years: treadmill, elliptical, weights... Now I'm going to do yoga. I went for my first time, and I enjoyed it. I'm a 21st-century man. For an old man who has no plastic surgery, still has all his own hair and wears a 30-inch waist, I'm doing okay.

Namaste to that!

(Update 3/2/2012: Jon turned 50 today!)

image via mlle hazelwood

Also, yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

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