Yoga Mat a Good Substitute for Shrink's Couch

by Jason Wachob, mbg Founder & CEOJanuary 18, 2011 4:00 AM
"The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough."

-- Amy Weintraub





Jason Wachob

Jason is the founder and CEO of mindbodygreen and the author of Wellth. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a B.A. in history from Columbia University, where he played varsity basketball for four years.

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Jason is the founder and CEO of mindbodygreen and the author of Wellth. He has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue, and has a B.A. in history from Columbia University, where he played varsity basketball for four years.

Read more
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