Anyone who's been on an anti-candida protocol knows it can certainly be a challenge, and it isn't a quick fix by any means. Having to eliminate many foods, sugar and carbohydrates often makes for a frustrating first go.
It’s tough but it isn't impossible. And believe me, you become very creative in the kitchen!
Hummus is a perfect on-the-go snack, a delicious spread, and ideal for a quick salad dressing. However, with the anti-candida diet, chickpeas, along with many other legumes, are not on the menu.
Cauliflower, when roasted or steamed, takes on a very similar texture to cooked chickpeas and makes for an almost-identical hummus when blended.
Roasted Cauliflower + Garlic Hummus