Now that spring is (finally!) in the air, we can look forward to blue skies, backyard BBQs, fresh blooms and, unfortunately, the sniffling, sneezing and itchy eyes that come with the season's allergies. Sure you can take standard allergy meds, but those can leave you feeling sluggish or anxious and may even change your sense of taste and smell. Lucky for us, our friends at Similasan helped us uncover some natural ingredients to relieve those irritating symptoms.
Here are 5 holistic ingredients to look for in herbal remedies (often found at health food stores) to help you fight spring allergies: