How To Get Happier As You Get Older (Infographic)
Western cultures tend to fetishize youth, which turns the natural, inevitable process of aging into something to be feared and avoided. But what if we reframed the conversation, learning to work with nature to increase our sense of satisfaction as time passes?
The folks over at Happify are trying to do just that, which is why they created an infographic detailing some of the ways we can change our relationship with aging. Getting older doesn't have to mean getting sadder!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.