If you've been looking to try a new grain, millet is not only nutritious it has many health benefits. Millet is easily digestible, gluten-free and non-allergenic — suitable for individuals with food allergies/intolerances. Millet is also high in protein, has lots of fiber and low simple sugars.
This hearty and low glycemic easy millet recipe can be eaten for breakfast and/or a snack.
Easy Millet Cereal