Russell Brand: Meditation Provides "Deeper State of Happiness" & Good for Driving?!

One of the great things about meditation is that there are many techniques and there's no one-size-fits-all approach. But meditation while driving?

We love Russell Brand. He's an avid yogi, meditator, and supporter of David Lynch's Warrior Wellness campaign, aimed to teach 10,000 veterans meditation to help them deal with post-traumatic stress disorder.

Russell's wife, Katy Perry, recently ordered him to take driving lessons, and when asked about how the lessons were going he told People magazine:

On a more serious note, Russell talked about how meditation helped him overcome his vices, and experience a "deeper state of happiness", saying:

Namaste to that!

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