Here in New York, the forecast for this weekend looks pretty grim (and cold): Lows in the single digits, probable snow, varied "winter precipitation" ... it's going to be a freezing, slushy mess. So if schlepping to the gym isn't your idea of a good time in conditions like this — or you simply don't have enough hours in the day — why not get your sweat on in the comfort of your own home?
While we at MindBodyGreen constantly strive to bring you the best workout sequences around (butts! backs! arms! legs!), we recognize that there's another powerhouse source for guided fitness: YouTube. Here are just a few fun, effective, sweat-inducing workouts to try right now, no jacket required.
From Amanda Russell ... Your arms will be sore but your brain will be happy after his high-energy toning session.