9 YouTube Videos For A Killer At-Home Workout
Here in New York, the forecast for this weekend looks pretty grim (and cold): Lows in the single digits, probable snow, varied "winter precipitation" ... it's going to be a freezing, slushy mess. So if schlepping to the gym isn't your idea of a good time in conditions like this — or you simply don't have enough hours in the day — why not get your sweat on in the comfort of your own home?
While we at MindBodyGreen constantly strive to bring you the best workout sequences around (butts! backs! arms! legs!), we recognize that there's another powerhouse source for guided fitness: YouTube. Here are just a few fun, effective, sweat-inducing workouts to try right now, no jacket required.
From Amanda Russell ... Your arms will be sore but your brain will be happy after his high-energy toning session.
From Sarah Fit ... An uplifting yoga/Pilates/strength training hybrid for strong gams.
From Cassey Ho ... An easy way to feel good in 10 minutes.
From Ballet Beautiful ... A full-body, ballet-inspired workout to calm and center your mind.
From KymNonStop ... The lazy gal's guide to getting in a quick Pilates session without ever leaving your bed.
From LifeHack ... The fastest total-body, total mind workout around. You'll be sweating a smiling in no time.
From Tara Stiles ... Trust us, your body and brain will thank you after this inspiring, flexibility-inducing yoga session.
From Superhero Fitness TV ... An excuse to dance around your living room.
From Tae Bo Fitness ... Feel empowered (and stress-free!) with this high-energy sweatfest.
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