What The Color Of Your Snot Really Means (Infographic)

Did you know the human body produces up to 1.5 quarts of nasal mucus every day (though it probably feels like a lot more given the cold temperatures lately)?

And just like your urine, the color of your snot can say a lot about what's going on in with your health. So before you curse the seemingly-endless nasal stream running down your face, take a closer look at those tissues (sleeve/back of your hand/gloves/anything soft within reach) you use to wipe wipe it all away. This infographic from the Cleveland Clinic can help you determine whether that wet sneeze is just a little congestion, or something more serious.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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