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Everyone's relationship is different, shaped by the individual needs and desires of the partners involved. But one thing's for sure: we all want to feel happy and fulfilled — as individuals and as partners in a relationship. Right?
Well, even with these inevitable differences, there are certain things that can help create a steady foundation for a happy relationship. With Valentine's Day around the corner, we checked in with our friends at Happify who created an infographic detailing different (scientifically proven!) facts and stats about what makes a happy relationship, along with tips to achieve them. Check it out, and get ready to feel the love this Valentine's Day... and for days to come!
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Enjoy some of our favorite clips from classes
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What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
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