Lift & Tone Your Tush With This Quick Kettlebell Workout (Video)

Written by Nora Tobin

Want the best butt of your life? You can lift and tone that backside with only five moves — all you need is a kettlebell or a one-gallon jug of water for the best butt of your life. Let's go!

Photo courtesy of the author

And are you ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

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