4 Sleep Patterns You Probably Didn't Know About (Infographic)

Sleep is, understandably, an obsession for many people; you have to get some every day (usually), and it's frequently interrupted or lower quality than it should be.

To complicate matters, it turns out there are phases of sleep previously unknown to most people! Thankfully, the good people at Sleep Matters created an infographic that explains everything. Prepare to have your eyes opened — if you aren't ready for bed, that is.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!